I work within a Psychodynamic/Psychoanalytic framework that looks at where an individual  is experiencing mental/emotional conflicts,  difficulty with unconscious patterns in life (e.g., "why do I keep finding myself in the same relationship over and over again"), and also how one experiences themselves both internally (i.e., how we view ourselves) and externally (i.e., how we perceive ourselves in relation to others). The course of therapy is a guided journey into knowing ourselves and knowing what is deeply meaningful to us, so as to live a life that is more consciously attuned to our true Self. Through this work one discovers greater enjoyment in their relationships, work, and how they see themselves.